STUDENT START

Choose one thing for today.

You do not have to complete the whole pathway. Pick one route, make a short plan, and stop when the plan is complete.

1 · PICK A ROUTE

What brought you here?

2 · MAKE TODAY SMALLER

My three-step plan

Edit the steps if your teacher gave you a different plan. The checklist stays only on this device.

3 · CHOOSE SUPPORT

Screen practice is not the only option.

Finished? Check the three boxes, name one strategy that helped, and take a real break. The full catalog will still be here next time.